The very first thing on our agenda is a warm welcome and a friendly smile!
Make the most of your massage experience
Whether this is your very first massage or just your first time visiting our clinic, we want to ensure that you know exactly what to expect and how to prepare for your appointment at Dubai Back and Sports Care Massage Therapy.
Before you arrive
It’s a good idea to plan to arrive at least 10 to 15 minutes before your massage is scheduled. This allows room for unexpected traffic delays and means you’re more likely to start your massage in a relaxed frame of mind, as opposed to arriving frazzled and stressed at the last minute. You’ll be asked to fill out a personal history form before your first visit, so allowing this few extra moments means you won’t lose any time from the massage itself.
We recommend that you wear loose-fitting clothes that will be comfortable to wear home and won’t be damaged by massage oils. Although we use the highest quality water based products in our clinic, some of the oils may remain on the surface of the skin for several hours after your treatment.
Preparing for your massage treatment
Once you meet your massage therapist, you’ll have the opportunity to discuss the specifics of your treatment, including your goals for the massage and any specific preferences, including areas that you may wish us to avoid.
Your therapist will leave the room to allow you time to undress and get comfortable on the massage table before he or she returns, notifying you with a friendly knock before they enter the room.
During your massage
You can expect your massage therapist to begin gently and gradually increase the intensity of the massage, using a variety of techniques that may include stretching, kneading, gliding, friction, percussion, and myofascial release.
Throughout the process, your massage therapist will welcome your feedback. If at any time you feel discomfort or pain, he or she can adjust the techniques to suit your comfort level. If you feel chilled or too warm during your massage, your therapist can supply additional blankets and towels, or remove them as needed.
After your session
Although most clients report feelings of wellness and relief from pain, you may also experience some discomfort or an adjustment period after a massage. Remember to be gentle with yourself for the day next or two, and drink plenty of water to help flush toxins and stimulate the release of tension from your body.
Experienced professionals and a friendly welcome, every time
At Dubai Back and Sports Care Massage Therapy, it’s our mission to treat every client with consummate respect and courtesy. Each of our experienced massage therapists is a trained professional, gifted in giving sensitive and compassionate care. Our secretarial staff is also available to provide friendly and responsive support.
If you have any questions, concerns, or feedback about your massage, we’d love to hear from you.